Our Services
Holistic Healing & Growth
Discover therapy, coaching, and Human Design services designed to support your mind, body, and authentic self-expression through evidence-based and intuitive approaches.
Therapy
Therapy is available for clients living in Illinois. All sessions are virtual, tele-health style.
Experience therapy that supports both your mind and body. Using somatic and attachment-based practices, sessions create a safe, supportive space for you to feel at home in yourself. Human Design can optionally be woven in as a self-awareness tool, helping you gain deeper insight and self-compassion. Whether you want to better handle stress, heal from past experiences, or navigate big life changes, this work meets you where you are—helping you reconnect with your truth and move forward with confidence.
Illinois Residents Only
Therapy is available for clients living in Illinois. All sessions are virtual, tele-health style.
Mind & Body Integration
Experience therapy that supports both your mind and body using somatic and attachment-based practices.
Safe, Supportive Space
Sessions create a safe, supportive environment for you to feel at home in yourself.
Optional Human Design Integration
Human Design can optionally be woven in as a self-awareness tool, helping you gain deeper insight and self-compassion.
Comprehensive Support
Whether you want to better handle stress, heal from past experiences, or navigate big life changes, this work meets you where you are.
Coaching
My coaching style is gentle yet empowering, designed to help you deepen your connection with yourself and create meaningful, lasting change. Whether you're looking to cultivate greater self-love, rekindle intimacy with a partner, navigate relationship challenges with grace and clarity, or find direction and purpose for your next steps in life, I offer a compassionate space to explore and grow.
Many clients seek me out specifically for my depth of knowledge and skill in Human Design. I weave personalized Human Design insights into your sessions as much—or as little—as you wish, always honoring your preferences and unique journey. Combined with my background in embodied intimacy and relationship coaching, this approach supports you in uncovering your inherent wisdom, honoring your autonomy, and making inspired, practical choices.
Coaching with me is ideal if you're ready to move forward with curiosity and kindness, experiment with new ways of being, and embrace your inner knowing. Each session prioritizes your safety, consent, and personal pace, offering support as you step into greater self-understanding and authentic connection.
Future-Oriented & Action-Based
Coaching focuses on your personal and relational goals, helping you create meaningful change.
Collaborative & Co-Creative
Sessions are collaborative—together, we explore your strengths, challenges, and possibilities.
Intuitive & Somatic Tools
I offer intuitive, somatic, and energetic tools to help you shift patterns, build confidence, and embody your intentions.
Holistic Growth Support
Whether you seek clarity on life direction, healthier relationships, or ways to move through transitions, coaching can help you unlock new pathways.
Virtual & In-Person Options
Sessions are virtual. If you are in the Cincinnati, OH or Dayton, OH area, there is an option for in person sessions.
Ready to get started? Reach out to book your first session or for a complimentary consultation.
Human Design Readings: Cultivate Your Inner Garden
Discover your unique blueprint and nurture your personal growth with Human Design readings, guided by the wisdom of nature. Whether you're planting your first seeds of self-discovery or ready to tend a flourishing inner garden, there's a session for every stage of your journey.
Beginner Session (45 minutes): Planting Seeds
Start your Human Design journey by planting the seeds of self-awareness. In this foundational session, you'll learn about your Type, Strategy, and Authority—the essential elements that will help your self-understanding take root.
- • A clear introduction to the core aspects of your chart
- • Simple, actionable insights to begin living your design
- • Guidance on how to notice your body's natural responses
Intermediate Session (60 minutes): Nurturing Growth
As your awareness sprouts, it's time to nurture your growth. This session is perfect for those who have a basic understanding of Human Design or have received the beginner reading. Together, we'll explore the major elements of your chart, giving your self-knowledge the nourishment it needs to grow strong and healthy.
- • A deeper exploration of your chart's key features
- • Practical strategies for integrating Human Design into your daily life
- • Support in recognizing and responding to your body's signals
Advanced Series (Three 60-minute sessions): Cultivating a Lush Garden
Ready to see your inner garden thrive? In this immersive series, we'll tend to every corner of your Human Design landscape. Over three sessions, you'll discover the nuanced aspects of your bodygraph, learning how to cultivate lasting growth and harmony in your life.
- • In-depth exploration of your chart's unique intricacies
- • Time to reflect, ask questions, and integrate your learning
- • Ongoing support as you blossom into your fullest self
What to Expect After Your Reading
After your Human Design reading, you'll walk away with:
- • A clear understanding of how to implement your Strategy and Authority
- • Practical "homework" to help you notice your body's signals—like a "full body yes," a subtle nudge, or an inspired urge to act
- • Examples tailored to your design, such as recognizing invitations, tuning into your gut response, or trusting your instincts
Ready to plant your seeds and watch your inner garden grow? Choose the session that matches your curiosity and let's nurture your unique path together.
Ready to Begin Your Journey?
Choose the service that resonates with you and take the first step toward healing, growth, and authentic self-expression.