Embodied Healing & Human Design
Dive deep with Lauren Steel's somatic therapy and Quantum Human Design to unlock your true flow.
My Approach
What I Do
As a Licensed Clinical Social Worker, Certified Embodied Intimacy and Relationships Coach, and Certified Human Design Specialist, I support you in deepening your connection with your body and cultivating greater intimacy with your true self. My work focuses on fostering personal growth and nourishing authentic relationships—both with yourself and with others. I blend interactive and somatic coaching with personalized Human Design chart interpretation to help you release limiting beliefs and outside influences that no longer serve you, creating space for healing and transformation.
How I Support You
Modalities and Offerings
Experience therapy that supports both your mind and body. Using somatic and attachment-based practices, sessions create a safe, supportive space for you to feel at home in yourself. Available for Illinois residents only, all sessions are virtual, tele-health style.
My coaching blends Human Design, somatic practices, and intimacy tools to help women cultivate deeper self-connection, personal growth, and authentic relationships. With personalized meditations, ongoing texting and voice support, and a compassionate, empowering approach, I create a nurturing space for meaningful transformation—whether you're seeking clarity, intimacy, or direction in life.
Drawing on years of study and practice, I guide you through your Human Design chart—offering insights that support self-understanding, growth, and helping you tune into your body's unique language.
With certification in Relationships and Family Analysis (Quantum Human Design), I offer energetic perspectives to help you understand yourself and your relationships—whether as a partner, parent, significant other, or adult child.
Your Journey
How We Work Together
Every client journey begins with a warm conversation about your goals, history, and intentions. Sessions are tailored for your needs.
60-minute session focused on grounding and clarity to begin your journey.
60- and 90-minute readings or coaching sessions for deeper exploration and understanding.
3- and 6-month coaching packages for meaningful, lasting transformation.
Three-session series combining foundational and advanced readings for comprehensive insight.
Flexible ongoing support to match your pace and preferences. Family and couples readings are also available—just reach out for details.
Support for Everyone
Accessibility & Pricing
I offer all my services on a sliding scale, so you can access support regardless of income. Individual sessions range from $155–$333, with flexible package options for ongoing growth. I am committed to making this work for everyone ready for change. Therapy clients in Illinois may use insurance.
Ready to take the next step?
Use the contact form to book a session or request a complimentary consultation. Let's explore how this unique blend of modalities can support your growth and empowerment.
